Contact Information

Feel free to contact me at 518-522-8337 with any questions. If you don’t hear from us within 24 hours please call or email at as the registration may have not gone through.  Thanks.

If you are interested in trying a step class, the Thursday night class is the one to try.  All equipment is provided.  This class is about 6500 steps if you keep track.  That’s a lot of steps and you’ll have fun!!!