20-20-20

Temporarily off the schedule and substituted with bootcamp which provides the same cardio, abdominals and toning activities.  [A class with everything you want: 20 minutes of cardio, 20 minutes of toning and 20 minutes of abdominals! The total body workout for cardiovascular benefits and strengthening of muscles that is fun and fast moving. No experience necessary and all equipment is provided.]

NEWS
CLASSES